Energising Morning Yoga Flow
- 15 euros€15
- Vinsan Wellness
ONLY AVAILABLE DURING RETREATS In this hour and a half long dynamic flow yoga class, we will practise asana (movement), pranayama (breath work), mantra (hand poses), mantra and meditation. You will get the chance to focus on your inner-self as you link each movement with your breath. Movements are smooth, flowing, and physically exhilarating - helping you improve energy flow throughout your body. Because of life’s stressors, this is the perfect class to release that blockage of energy you may be holding on to. Out with the bad – in with good. This class is open to public as well as Vinsan Wellness guests.
Vinsan Wellness, Eparchiaki Odos Eleousas, Eleousa, Greece